Bikram Yoga Sarasota is excited to announce that we are opening our second location: Blue Roof Studio at Tihany Plaza and in the same time we are giving the Downtown Studio a facelift with a NEW FLOOR! Beautifications will begin on Monday, February 1 and continue through Monday, February 15. During this time come and practice with us at the Blue Roof Studio: 4801 S. Tamiami Trail (Tihany Plaza), Sarasota 34231
Last class at Downtown Studio is 1/31/16, Sunday at 4:00pm. First class at Blue Roof Studio is 2/1/16 Monday, at 9:00am.
Whatever your goal is, to lose weight, gain tone, clear your mind, Bikram Yoga can be a part of that.
We welcome men and women of all ages and of all abilities. This is a studio where students learn and improve at their own pace, guided and encouraged in a nurturing environment.
At Bikram Yoga Sarasota, you will learn to move through the 26 stretching postures, no matter your strength and flexibility level. The hot room helps ease your muscles to the deep stretches and promotes flushing toxins out of their hiding places. This coupled with 2 breathing exercises that pump oxygen through your bloodstream will help restore all systems to healthy working order.